Funded by Calderdale Cares 4 Us - Healthy Minds. Calderdale Cares 4 Us (CC4Us) provided public and voluntary sector workers and volunteers with free mental health and wellbeing provision. Willows Nook delivered a Wellbeing with Horses in Nature project which was popular. We provided group sessions and had lots of different people come together from various sectors within Calderdale, it was a good opportunity for people to meet and share experiences.
The sessions provided a space where participants could be in the moment, take time for themselves and emerge themselves into nature...
Develop breathing and grounding techniques.
Observe the ponies - learn about herd dynamics and what certain behaviours mean.
Aromatics with the horses
Natural Horsemanship skills