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Wellbeing With Horses in Nature


Funded by Calderdale Cares 4 Us - Healthy Minds. Calderdale Cares 4 Us (CC4Us) provided public and voluntary sector workers and volunteers with free mental health and wellbeing provision. Willows Nook delivered a Wellbeing with Horses in Nature project which was popular. We provided group sessions and had lots of different people come together from various sectors within Calderdale, it was a good opportunity for people to meet and share experiences.

The sessions provided a space where participants could be in the moment, take time for themselves and emerge themselves into nature...

Develop breathing and grounding techniques.

Observe the ponies - learn about herd dynamics and what certain behaviours mean.

Grooming

Aromatics with the horses

Natural Horsemanship skills

Reflection








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